Category: Inspiration

The wisdom of bees

Spring has sprung in Tuscany and all is blooming, and I mean all. There is a rich floral fragrance in the air and the hills are full of color.. rich pink, purple, white, and yellow blossoms are everywhere. Even the exterior of my home is covered with wisteria and little yellow roses.  And, as you …

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off the mat

Today was one of those challenging days, and we all have them. Regardless of the amount of yoga we do or how much sitting or walking meditation we practice. Some days just aren’t easy, and that’s okay. What I’ve learned is that our practice and our spiritual path is not a linear one of progression, …

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ready or not…

I’ve been thinking about preparedness lately as it’s in my nature to organize and I happen to pride myself on always being prepared. I’m the girl who does her homework daily, turns in projects on time, arrives to appointments with a few minutes to spare, etc.. You know the type, typical Type A over achiever, …

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be what you seek

Your word is your law and thoughts are like boomerangs returning with precision to their source, be mindful and choose wisely what you throw. Prosperity is never conditional on the state of your bank account but on your state of mind. We craft our world by what we think and what we say. I’ve never …

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learning to be still

I grew up in sunny southern California where there is hardly any winter. Sure, there are a few rainy days in which everyone forgets their driving skills, but for the most part you can even go to the beach on a few winter days in LA. This year is different. It’s my first real winter …

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be gentle

During times of transition or growth in our lives, times filled with what seems like constant change, it is crucial to remember that we need to remain gentle with ourselves. It’s easy to get caught up in our daily momentum and just keep going when really what we need is to slow down if we …

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Do you know how beautiful you are? I think not, my dear. For as you talk of God, I see great parades with wildly colorful bands Streaming from your mind and heart, Carrying wonderful and secret messages To every corner of this world. I see saints bowing in the mountains Hundreds of miles away To …

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