Vinyasa/ Yin/ Kids Yoga/ Vinyasa Ashtanga/ Guided Meditation

Private yoga sessions offer the personalized instruction necessary to develop a greater understanding of yoga and the many benefits including optimizing your health, reducing stress, fine tuning your practice and deepening your connection to your breath. The private or small group class is based entirely on your needs. I work with you to create a practice suitable for where you are now. Private and small group lessons are offered in the comfort of your home or office. I also offer kids yoga classes. Please contact me for pricing and to schedule a class.