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Maha Flow

January 7, 2017 @ 10:30 am - 11:45 am

A fitness-based approach to Vinyasa style flow. We will focus on linking conscious breath with a vigorous and mindful flow. In a power yoga class, we build strength, flexibility and concentration while cleansing the body and calming the mind. You can expect a great cardiovascular and strength building workout combined with breath work.

Details

Date:
January 7, 2017
Time:
10:30 am - 11:45 am

Venue

Radici Yoga
via Guelfa 116
Firenze, FI Italy
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