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September 2020

Pranayama Online Course

September 1 @ 8:00 am - October 1 @ 5:00 pm

This introductory Pranayama course is designed to give you an understanding of breathing and meditation. In this course you will learn how to use your breath as a tool to begin controlling different systems in your body, take care of your mind and become more aware on a deeper soul level, connecting to your true nature.   I will teach you how to use the power of the breath to: Clear your mind and sharpen your awareness Increase energy, health,…

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October 2020

Discovering Ayurveda: An introductory online course

October 1 @ 8:00 am - October 29 @ 5:00 pm

How well do you know yourself? Do you know what foods and exercises benefit you most? Do you wonder why you respond one way to stress when your partner, friend, or sister responds differently? Do you know the best way to recharge your batteries when you are feeling stressed out or depleted? Your natural sleep patterns, favorite activities, and body type are all influenced by your unique mind-body constitution or dosha. Understanding the doshas can profoundly improve your health and…

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May 2021

La Vita Toscana Retreat

May 22, 2021 @ 3:00 pm - May 29, 2021 @ 11:00 am

Join me and Meredith Klein (www.pranaful.com)  for a very special 7 night gathering in Italy this summer! What we planned is a beautiful and authentic trip to the heart of one of the most amazing places on earth, Tuscany! But not only Tuscany, a hidden side of Tuscany most tourists don't get the opportunity to discover. The real, authentic, undisturbed side of Tuscany.  Some say you can fall in love with a place just as you can with a person.…

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August 2021

Amalfi Coast Retreat

August 7, 2021 @ 4:00 pm - August 14, 2021 @ 10:00 am
Ravello Italy + Google Map

This escape was created to give YOU the best of what the Amalfi Coast has to offer. I am again bringing you a very special 7 night Italian Amalfi Coast experience. This thoughtfully crafted yoga retreat is designed to engage your five senses, stimulate your mind, and relax and nourish your body. Our home is a beautiful private Luxury Villa in the picturesque village of Ravello where the panoramic views of the Sea alone will take your breath away. From…

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