Favorite Green Juice

Most diseases today are due to inflammation. Inflammation damages your cells and arterials walls and can cause High Blood Pressure, High Cholesterol, Arthritis, and digestive disorders. By reducing inflammation, your body is better able to heal from any disease. This yummy Anti Inflammatory juice recipe is the perfect blend to help support your body’s natural defenses and reduce inflammation.

Ingredients:
celery stalk
1/4 cucumber
1/4 cup pineapple
1/2 green apple
1 cup spinach
Juice of 1 lemon
1 knob ginger

1. Add all the ingredients to a vegetable juicer or blender. Gently stir juice and consume immediately. If you are using a blender you may want to add some filtered water if texture is too thick.

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